In your logs, episodes tend to follow days you miss medication (about 1.4× more often).
7 of 17 exposed days had an episode · 21 of 73 otherwise
Factors with no detected association
Sleep probably isn’t the main driver
So far, short-sleep nights haven’t lined up with more episodes in your data.
Symptom character
Spinning vertigo25 episodes (78%)
Lightheadedness4 episodes (13%)
Off-balance2 episodes (6%)
Rocking/swaying1 episode (3%)
Medication adherence (self-reported)
Betahistine 16mg (3x daily)96% of logged days
Hydrochlorothiazide 25mg84% of logged days
Daily lifestyle averages
Sleep6.9 hrs/night
Screen time5.1 hrs/day
Sodium intakeModerate
Stress (1–5)3
Water5.1 glasses/day
Patient notes
Attacks come in clusters, usually with a full or ringing sensation in the left ear first. Started tracking after two ER visits last winter. Diuretic and low-salt diet begun in April; trying to pin down what still sets off the bad weeks so we can decide about a stronger treatment.
All data in this report is self-reported by the patient via the Dizzin app. Detected patterns are
statistical correlations in the patient's own logs, computed on-device; they are not diagnoses,
and correlation does not imply causation. Intended to support, not replace, clinical assessment.